What is coaching all about?

“…there was something in her tone that made him think. From the moment they’d met, she’d wiped away his assumptions with an easy grace that matched her name. She left him exposed.”

– Myke Cole, Shadow Ops: Breach Zone

This is what coaching is about. To help you think and to reflect about your assumptions. To expose you to all the thoughts and ideas in your head. To help you set goals and then help you find ways to reach it and plan for the future. Coaching is always about action, but first you need to know where you are, you need to know what you want, and you need to see all the options that are available in your life.

Coaching is about getting new perspectives and then to do something new in your life.