“After every unladylike action, there must be an equal and opposite reaction. Consider the necessary, analyze the consequences, clean up the mess.”
– Gail Carriger, Manners & Mutiny
After some time of rest you need to move into action.
After working really hard and being stressed you need to take some time to relax, reflect and review your long term goals.
After doing something rash and stupid, you should apologize and try to make amends.
After giving a presentation, listen to the feedback.
After giving a lot of answers, make sure you ask some questions.
We need to balance our lives. Not by doing mediocre things but by doing our utmost and then take a pause to make sure that our body, mind, the people around us, and our environment can handle it.